Shaklee Mighty 3 Gems Set for Ramadhan

So what's so Mighty about this Gem Set?

Shaklee set perfect for Ramadhan. Boleh diambil sebagai Sahur untuk rasa kenyang yg lebih lama dan bertenaga atau pun semasa Buka Puasa supaya rasa lebih segar dan bertenaga untuk Solat Sunat Terawih :)

Kenapa ESP, Mealshake dan Performance drink? 

ESP - Indeks Glisemik yang rendah membuatkan kita lebih bertenaga, mengatasi masalah gastrik & membantu untuk rasa kenyang yang lebih lama. 

Mealshake - Mengandungi 19 vitamin utama dan mineral tambahan untuk memastikan badan kita sentiasa menerima nutrien yang cukup walaupun berpuasa. 

Performance Drink - Minuman isotonik tanpa gas untuk mengelakkan dehidrasi, mengekalkan kandungan air dalam badan & memberikan 3 jenis karbohidrat untuk memberikan tenaga. 

Jom dapatkan sekarang sebelum Ramadhan! :) 

ESP Banana Shake Recipe

How I take my Energizing Soy Protein - ESP banana shake!

2 tablespoon ESP

2 tablespoon Quacker Oats

2 bananas

Water + ice cubes

Just blend all the ingredients. You'll have a smooth and yummy shake! I usually do it to substitute meals because this can be VERY filling. 

Some of the benefits of Shaklee's ESP;

Manfaat ESP

♥Menganjalkan kulit dan payudara.

♥ESP juga membantu menghasilkan susu ibu yang lebih pekat dan berkrim kesannya bayi akan cepat kenyang dan kurang meragam.

♥Mencantikkan kulit, halus, gebu dan berseri.

♥Memperbaiki struktur kulit.

♥Cepat kenyang dan membantu dalam pengurusan berat badan.

♥Menyingkirkan sel kulit mati dan menghilangkan parut jerawat.

♥Membekalkan tenaga berjam-jam lamanya - kurang letih.

♥Penting untuk pertumbuhan kuku dan rambut yang sihat.

♥Bagi ibu menyusu, ESP membantu menghasilkan susu dengan lebih cepat.

♥Kunci melawan penyakit.

♥Bagi ibu mengandung, ESP membekalkan asid amino yang bertindak untuk otot dan organ bayi.

♥ESP membantu pertumbuhan plasenta, uterus, dan untuk membantu aliran darah ibu yang sentiasa bertambah semasa mengandung.

♥Sangat membantu ibu2 yang mengalami morning sickness kerana ESP membekalkan tenaga.

♥bagus untuk ibu hamil yg ingin mengurangkan tanda-tanda stretch mark 

Source: http://jomsehatsekaki.blogspot.com

You, me and Vitamin E

Vitamin E is well known for being good - but what actually the nutrient does?
Vitamin E is an antioxidant that protects and repairs your skin. Therefore, apart form functioning as antioxidant and its roles in anti-inflammatory processes, inhibition of platelet aggregation, and immune enhancement - you'll get beautiful skin!

 With so many brands for Vitamin E, why Shaklee?

Affordable : 120 Capsules = minimum 2 months supply = value for money!
10mg Selenium : Assist our body to absorb the Vitamin E more efficiently.
Always available : Just sms/whatsapp and you'll have it the next day! :)

Ready stock Vita-E Complex. Buy 6 free 1! Purchase today to enjoy the promo.

If your goal is to have healthy and beautiful skin, free from pimples and pimple scars, there's a set made just for you!

Shaklee Vita-E Complex + ESP + Vita-C.

Thousands of testimonies online from those who have tried just Vita-E, or with ESP, or the whole set - suit to you budget! Just google it and you'll be amazed :)

SID ID: 1148836
SMS/Whatsapp: 0168319601 (Nadia)

Soy Protein and Whey Protein

After so many months of searching for the right exercising class, I finally found one that has just the perfect timing at Stadium Likas. They have a few classes everyday, the 5.45pm was just nice for me. I can go directly after work and yet still be home early to spend some time with Zarra :) Thanks Essy for the intro! 

Had a conversation after our workout today on the role of protein in exercise recovery (we're amateurs definitely, but still a good topic!). So I was confident saying that I'm consuming Energising Soy Protein from Shaklee so I kinda got that covered. But then I realized, just maybe it's different from Whey protein (what fitness people usually consume). If it's different, I'll have to clarify and make sure not to get the wrong info out. This leads to a bit of researching (I meant googling of course) - hoping that I was right. Well... I was kinda right. The main difference is where Soy and Whey Protein come from, and how it is derived. Many prefers Whey though Soy has gained its popularity after researches have shown that Soy protein can be used as an alternative or mixed with Whey - depending on the results that you want.

It still amazes me how Shaklee ESP has so much benefits, even more than what is already being promoted by everyone. Anyways, the workout was great and I foresee muscle pain tomorrow. Or the protein is suppose to help me ease the pain? Ok, I go google now.

P/S: I can't promote a product that I wasn't sure about. So researching and studying is definitely a must!